About This Session

Four Pathways to Resilience and Well-being

Hopelessness is correlated with depression, anxiety, and even suicidality. The impact of hope on physical, psychological, and relational functioning is well-documented. This break-out explores the psychological tenants of building hope as a protective factor. Attendees will be oriented to updated/improved cognitive theory of hope from Snyder and invited to explore 4 distinct pathways to build hope for themselves and their families.

About Your Instructor

Dr. Adam Dell is Board Certified in Clinical Psychology and currently serves as the Director of Emotional Wellbeing at the Notre Dame Wellness Center. Dr. Dell received his Bachelor of Science in Counseling and Master of Arts degree in Interpersonal Relations at Grace College, and his Doctor of Psychology degree from Indiana State University. He accomplished a residency program at JBSA-Lackland Air Force Base in San Antonio and served 6+ years as an active duty psychologist for the US Air Force including one overseas deployment. He garnered clinical experience in private practice and civilian hospital settings. Dr. Dell and his wife, Janine, were foster parents in 3 states over the past decade. Additionally, after years of infertility, they joyfully welcomed their daughters into their family in 2019 & 2023. Dr. Dell enjoys teaching and currently serves as an Adjunct faculty member for the graduate counseling programs at Wheaton College & Colorado State University.

Dr. Adam Dell

Clinical Psychologist, Foster Parent

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